Why darkness matters

Sleep isn't just downtime. It's an essential part of our physical and mental wellbeing. Most adults need at least seven hours of sleep, and health authorities recommend a dark, quiet and comfortable bedroom as part of a healthy sleep environment. Research has also investigated the use of eye masks for reducing nighttime light exposure, with several randomised studies reporting improvements in sleep-quality measures in controlled settings.

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Designed for deeper rest

Complete blackout

Complete blackout from unwanted light.

Ideal for nighttime sleep, daytime naps and travel.

A calmer sleep environment

Helps create a dark sleep-friendly environment.

Perfect for bright bedrooms and early mornings.

Sleep anywhere

Portable enough to take anywhere.

Take better rest with you wherever you go.

Shop the Blackout Sleep Mask - £30 delivered